Mindfulness for Creators Course: Daily Practices for More Focus Information

Mindfulness for Creators Course: Daily Practices for More Focus is designed to provide creators with practical strategies and routines to combat burnout, enhance focus, and sustain creativity.

Is mindfulness escaping you? Feeling you can’t “sustain” when creating successful content?

Sure, you have the skills.

You’ve been at it for years.

You’ve had some wins with your content.

But the problem is, you’re tired.

Actually, “tired” is too superficial a word for what you’re feeling.

You’re exhausted to the bone.

Burnt out.

You wake up each morning with a huge weight on your shoulders.

You sit staring at a blank page and blinking cursor for hours.

You’re no longer as excited and passionate as you used to be when you were just starting out.

You’re dragging your feet to your workspace every day.

All this has you thinking, “What’s going on? Was I wrong in choosing my career path? Am I a washed-out content creator? What can I do to bring the light and inspiration back to my life?”

If this is you, I hear you.

You’re going through a path a ton of skilled content creators do.

It’s called burnout, and while it’s normal…

…it can take you forever to get out of this stage.

If you want a faster route out of it, my all-new mindfulness course is here to help. (A ton.)

Why You’re Losing Mindfulness And Burning Out (Hint: It’s Not Because You Hate What You Do)

The truth is, burnout is scary.

If you’re going through it right now, I feel you. 💯

Waking up unexcited about life and your work is scary.

Hating what you do (or thinking you hate it) is scary.

Being this close to giving up is scary.

And all the while, your head is buzzing with questions.

“Should I get a new job?”

“Was I never meant to be a content creator?”

“Am I the type of person who can never finish what they started?”

If you’re asking these questions, I’m here to tell you: the answer is NO.

No, you shouldn’t go do something else. (Unless you’ve always hated what you do, which I don’t think is the case. In fact, I bet you once adored it.)

No, it’s not that you weren’t “meant” to be a content creator. No one is meant to be anything. We do what we love, and learn to do it better every day.

And no, you don’t have a short attention span. You’re not a quitter who can’t finish what they started. (In fact, the reason you’re reading this right now is because you don’t want to quit.)

What You’ll Learn In Mindfulness for Creators Course: Daily Practices for More Focus?

MODULE 1: MINDSET

In Module 1 of The Mindfulness for Creators Course, you’ll learn:

• WHERE I set intentional space for a quiet, nature-filled grounding ritual every morning
• WHY and HOW routine matters (every single day!) to going from pessimist to successful optimist
• What types of mindsets you need to overcome (with real-time, hands-on exercises that have you identifying and unlearning)
• How to structure a morning routine that you love
• Why and how exercise and reading fits into a grounding routine

When you press “complete” on Module One you’ll:

• Know the mindsets you want to identify and leave behind (GROWTH)
• Know EXACTLY what goes into a morning routine that equals more success and wealth
• Have a finished plan for your own customized morning routine to begin using

MODULE 2: SETTINGS

In Module 2, you’ll learn:

• WHY & HOW setting plays into your work-life balance in a big way
• A walkthrough of every single nook and office in Julia’s house
• How to set up multiple “work corners” and a dedicated, truly ergonomic home office
• How to manage family and schedule
• How to work in sprints and manage big tasks by “seasons”

When you press “complete” on Module Two you’ll:

• Know exactly how to set up your house for a healthy work-from-home setting.
• Have a backup plan in place and locations near you identified that you can go to for an “escape” if your home isn’t always quiet.
• Have a shortlist of tools to get that will transform your wrist and hand health.

Both Module One and Module Two are packed with hands-on exercises, so you’re stopping to build mindset practices and your own customized morning routines, as you learn Julia’s secrets.

MODULE 3: NUTRITION

In Module 3, you’ll learn:

• WHY & HOW nutrition adds another 50-70% in creative mental function and capacity
• Julia’s personal story of switching to clean foods that keep her body healthy and her mind strong
• A look at Julia’s fridge and cookbooks so you can set up your own healthy kitchen

The Final Steps: Complete the course with a memory-testing quiz.

Who is this course for?

1. Writers and content creators: If your job includes “writing” or “creating content” in any capacity, which is incredibly draining brainwork, you NEED this course.
2. Entrepreneurs: With this course, you’ll build daily practice that will put you in a better mindset and position to earn and be more.
3. Brands & Teams: Empower your entire team with a truly life-giving mindfulness course, and give them routines to next-level the heck out of their day.
4. All industries: The mindfulness skills I teach in this course apply to you no matter what kind of product or service you offer (or even if you don’t offer a product or service, but just want to gain a following online for fun!)

More courses from the same author: Julia Mccoy

Salepage: Mindfulness for Creators Course: Daily Practices for More Focus – Julia Mccoy